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Army Health & Wellbeing are offering a limited number of FREE Headspace subscriptions to Army personnel as part of an evaluation to understand how Apps can support Health and Wellbeing. Headspace is a meditation-based mindfulness App designed to help with wellbeing and to improve sleep.
To request a license please complete the expressions of interest survey HERE. Throughout the year you will be asked to complete surveys to provide feedback to help inform future roll-out. For more information please email Nicola.firstname.lastname@example.org