Did you know, you can refer yourself directly to a psychological therapies service without seeing your GP?
These services offer therapies like Cognitive Behavioural Therapy (CBT) for issues such as stress, anxiety, depression, phobias and Obsessive Compulsive Disorder (OCD).
To find out more on the NHS website, click HERE
Alternatively to head straight to the Wiltshire IAPT website where you can self-refer directly, click HERE
